#BreakTheStigma: How to Talk to Young Menstruators
Menstruation, while a very natural part of life, is still deemed a taboo topic, leading to misinformation. Talking about menstruation can be easy and is absolutely necessary, especially with young...Read more
Period Sex: Aye or Nay?
Sex on your period: Are you game for it? It’s normal to feel the “urge” but what about when it happens during your period? As menstruation is still treated as...Read more
Should I Exercise During My Period?
Let’s be honest, exercising even on normal days is already a bit of a challenge for some. We cling on to whatever excuse we can think of – “there’s so...Read more
Mid-Year Makeover: Underwear Shopping Tips
When refreshing your wardrobe, don't forget about shopping for the right underwear. What’s a fun thing to do during the mid-year? Shop! As we transition between seasons and prepare for...Read more
Why we should be holding period parties
Parties are for celebrating important milestones in our lives – so what about our menstrual cycle? Isn’t that worth a celebration too? Here’s how to throw a fun – not...Read more
Bloody Good Reads
Always remember, your period is a superpower! Instead of dreading it, why not read books that can help you better understand – and appreciate your monthly cycle? Here are three...Read more
Period Underwear: Do we really need it?
Many of us can surely relate, getting our period can be quite the inconvenience – not just about how it affects us physically, emotionally, but as well as from constantly worrying about stains....Read more
How to nourish your body during your period
It's that time of the month again: your period. You might be feeling “cramp-y”, bloated or generally unwell. This is because of the rise of progesterone before your period, which...Read more